Posts Tagged ‘reduce stress’

Time Management to Reduce Workplace Stress

Sunday, April 28th, 2013

It’s easy to find yourself swamped and pressured at work. You have a lot of things to

Cover of "Manage Your Time (Essential Man...

Cover of Manage Your Time (Essential Managers)

finish, a ton of tasks to get to, and a list of deadlines to meet. You might not notice it, but work could be piling up so fast you become lost in your projects and find yourself forgetting what you need to accomplish first. You end up not only compromising the quality of your work, but your work habits become so messed up as well, making you inefficient and unproductive. This shows how time management is important in your professional life, and this is why you should get around to doing it.

Keeping track of your tasks and allotting enough time for each is the key to becoming more productive and performing at your best at work. Time management will allow you to properly plan out how to tackle different projects, which ones to prioritize, and how much time you need for each.

What you need to do is plan your day so that you will feel in control of everything you need to do. Next, prioritize your tasks so you can easily recognize urgent ones and bump off less important ones. It is important to take your time when working on each project and not rush anything because doing things right will save you more time in the long run.

Altering your work and life habits will also contribute to your productivity and make time management easier as well. You need to limit your distractions at work, since it eats up a lot of your time without you noticing it. Don’t spend too much time on the phone or checking your email and just allot a designated time for these things. Delegate tasks if you can – no one expects you do to everything, and you have other teammates who would be glad to help you out. Lastly, it would also do you good to sleep early and eat healthy so that you can maintain your focus and concentration.

Time management will allow you to be at your best at work. It will show people what you can do by balancing your time and knowing your priorities. If you are bent on making it work, time management software might help you carefully track your activities so you can monitor your behavior. It will take a lot of will to become more productive but the rewards are far greater and very fulfilling.

Freckle helps you manage your time.

 

 

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