Archive for January, 2009

Why Time Management Seminars Don’t Work – And What Does

Saturday, January 17th, 2009

This article talks about how time management seminars really don’t address the base issue of time management and how coaching is a more effective method because it is more individualized. It’s also about having a good plan of action during unexpected situations. Read on to see more about how time management should be approached.

They’re based on two assumptions that no longer work. The first is that you don’t know how to manage your time.

Let’s say you’re asked to attend a Time Management seminar at work. You’ll be given a method that’s designed to apply to as many people as possible, so it may have little to do with your type of job. Some jobs are routine, and we do the same thing every day. Other jobs feature constant variety

Coaching is the better method, because it’s individualized, and if it’s a good coach, they’ll be asking you lots of questions.

I would ask you things like this:

1.When DO you manage your time well.
2.When you are in charge of the project, how do you manage your time?
3.If you had 8 hours of uninterrupted time – no phone, no meetings, no knocks on the door – how do you think you would manage your time?
4.When you are planning a vacation you’ve waited for all year, how good are you at managing your time and being organized?
5.How would you tell someone else to manage their time?

Barring such things as ADHD, you’d probably discover that you know how to manage your time under certain circumstances, so it’s fallacy that you don’t know how to manage your time, and a group seminar is particularly unuseful to you because it will never bring this point to the surface. Nor will it tell you how to apply the strengths you have to the situations where your time becomes “unmanageable.” Bear in mind that your time becomes unmanageable not because of lack of skills on your part, which brings us to the second fallacy.

The second fallacy is that you can be taught to manage your time because it’s rests on the false assumption that your time can be managed. You can only manage yourself in reference to your time.

In today’s world where change, communication and information are accelerated, and responsibilities are exponential, there is no one “way” to manage time.

The skills you will need to rely on are Emotional Intelligence competencies, and they will cure the problem, not treat the symptom.

Emotional Intelligence covers such competencies as flexibility, creativity, intuition and resilience. This means that what you are building is not “time management skills”, but the ability to function amidst chaos, inadequate data, imperfect human beings, uncertainty and pressure.

We are as much trapped by technology and people as we are assisted by them. On a good day, your computer, cell phone, airline, team plan, and project team will make things run more smoothly than in the past, and you will accomplish your goals for the day.

But on a bad day, your calendar will be of no use if your server goes down, and neither will your email. Even though you keep a meticulous day planner, you’ll have to rearrange your schedule if your cell phone battery goes dead in the middle of a client call. If your airplane is late arriving, it won’t matter how many people you called to the meeting, or how carefully you planned the details. And if Harry has to have emergency surgery and be out of work for two weeks, he won’t be fulfilling his part of the project, even if he’s prepared, knows how to do it and highly motivated and you are left to cope.

What will help you in these situations is:
·Resilience – being able to bounce when confronted with obstacles;
·Flexiblity – being able to relax when things change, so you can continue to think and function at top speed;
·Creativity – so you can come up with a Plan B; and
·Intuition – which can give you the an early-alert system to warn you when things are starting to fall apart, and how best to get them back together again.

When you have these competencies developed, your personal power increases greatly. You will no longer panic (anger or fear) when things go wrong, or change. You will be able to move past blame, and start fixing the situation. And with highly developed Emotional Intelligence competencies, you will be able to access much more help from those around you because of your empathy, communication and interpersonal skills.

We can no more control time than we can control emotions. The best we can hope to do is manage our emotions and those of others, and manage ourselves and others when our well-laid plans go astray. This is Emotional Intelligence.

Next time you think about a Time Management Seminar, think about an Emotional Intelligence Seminar or Emotional Intelligence coaching instead. And ask your manager or employer for this learning tool. It will get to the root of the problem, and since it’s broadly applicable, it will help with a lot more than just time management.

©Susan Dunn, MA, The EQ Coach, http://www.susandunn.cc . I offer coaching, distance learning courses, and ebooks around emotional intelligence for your continued personal and professional development. For free ezine, mailto:sdunn@susandunn.cc. I train and certify EQ coaches. Get in this field, dubbed “white hot” by the press, now, before it’s crowded, and offer your clients something of exceptional value. Start tomorrow, no residence requirement. Email me.

Incoming time management related search terms:

Where Does the Time Go

Tuesday, January 13th, 2009

Ever find yourself wishing you had just a few more hours in the day to get it all done? Between work and family responsibilities alone, it can be challenging to juggle time for everything. Surely we were created for more than a life on a continuous treadmill where we never seem to catch up.

Futurists predicted that, in the 21st century, work would be done in virtual organizations and paperless offices. Some even said that the work week would drop to 35, or even 30 hours, and that too much leisure time could become a problem. Most of us are not quite there yet, are we? Actually, over the past quarter-century, the time Americans spend at work has continued to rise. Our world seems to be speeding ahead faster than our comfort level and creating effects like stress, exhaustion and other health problems, to name a few. In business, the constant pressure to reduce costs and to do more with less often leaves employees in an unending cycle of overwork and overwhelm which ultimately affects the productivity and efficiency of the organization.

What is the solution? Time management can help. Or rather, more effective use of time can help. When you think about it, we don’t really manage time, but rather manage ourselves and how we choose to spend each 24 hour day we are given. By having tools and support available, we can better manage ourselves and the choices we make.
Tips for Managing Use of Time…

1. TAKE A LOOK AT WHERE YOU SPENDING YOUR TIME. It may sound odd to suggest taking time in an already busy schedule to assess how you are using time. Try tracking your time for the next week and see just how you spend it. Becoming more aware of how you use time can help you identify opportunities for changes that may alleviate time pressures. Ask yourself: Is there a change I can make to spend time more wisely?

2. DISTINGUISH BETWEEN IMPORTANT AND URGENT. If you have 25 tasks for a given day, how many of them do you truly need to accomplish? An excellent tool for helping prioritize activities is Covey’s Time Management Matrix (Stephen R. Covey in his book “First Things First”). It is a simple and straightforward approach to determining importance vs. urgency when planning your activities. Most of the time, focusing on things that are important, rather than urgent, results in greater effectiveness. Ask yourself: Do I prioritize effectively?

3. PLAN YOUR WORK; WORK YOUR PLAN. There is a cost in time and energy associated with working in a reactionary mode without a plan. While there will always be a need for flexibility, having a plan will help you maintain focus and measure progress. It can also support you in handling interruptions that may take you off task. Ask yourself: Do I have a clear plan? Am I working my plan?

4. ZAP TIME WASTERS. Time wasted can never be regained. A few examples… browsing the internet, email, chatting with co-workers, looking for things, and talking on the phone. Some ideas for zapping these time bandits are: schedule a time to return phone calls and email, get organized so that time is not wasted looking for tools and papers, use an Internet reminder service to keep track of important dates or events. Ask yourself: What will I do to eliminate time wasters?
“The bad news is time flies. The good news is you’re the pilot.” ~ Michael Althsuler

Coach Morgan is a Business & Personal Coach. She helps business leaders and their teams become more productive and profitable while maintaining focus and balance. She has led work groups in the United Kingdom and Australia. Coach Morgan is an adjunct professor at the University of Miami and a graduate of CoachU. She is the author of “A Year of Smooth Sailing – 12 Strategies for Charting Your Course to a Great Life” and “Smooth Sailing Success.”

Tags:

Incoming time management related search terms:

Use Your Time Wisely

Sunday, January 11th, 2009

When I was small, I have never considered the importance of time.
I would just laze around, watch TV, lie in bed, and play video
games. As I grew older, I thought about the things that I have
achieved. To my surprise, I haven’t accomplished a lot.

I resolved to myself that I will do things that will contribute
to the benefit of mankind. I studied very hard and learned a
lot of lessons from my experience. I lack self-confidence
before, so I want to help other people overcome this predicament.

I became obsessed with self-improvement, so I started a
newsletter. I’m also working on an ebook about persuasion as
I’m writing this. I want to help anyone in need because it
feels so good to solve other people’s problems.

I urge you now to make the most use of your time. It may be
joining a fundraising organization. You may also learn new
skills or crafts. Create a goal and go for it!

Don’t be a couch potato. Don’t just sit around and be contented
with the monotonous patterns of your daily activities.

Do something nice and give all your best to the fulfillment
of a worthwhile endeavor. It will give you a very deep sense
of happiness and satisfaction.

Some people complain that they don’t have enough time to take
action on their goals. They have to go to their 9 to 5 job,
then when they go home they feel so tired all they can think
about is watch TV, relax, and sleep.

I’m not saying that leisure is a no-no. In fact, everyone should
take time out once in a while to recharge and revitalize their
energy. The key is to have a balanced life. Set aside a
fraction of your time to carry out your dreams and ambitions.
Reserve some time to establish healthy relationships.

Ok, I hear you. You’re saying that you really just can’t budget
your time?

Don’t panic. Here are some time management tips.

1) If possible, do more than one thing at the same time.

Exercise while watching your favorite TV show. Listen to
educational tapes while waiting for the bus.

Be forewarned! Never do this if it puts you at risk or in
danger; for example, don’t text while driving.

2) Don’t do something later if it can be done concurrently with
an activity at present.

If you’re going to the market to buy some eggs, think of the
other things that you have to purchase so that you don’t have
to return again.

If you have an appointment with the dentist today and you also
have to go to the bank (which is near the dentist’s clinic) at
any day, schedule the two activities on the same day.

3) Be organized in everything that you do.

Put labels on bottles. Put similar files on one folder. Make a
list of things you have to do for the day.

You can also use your mind to organize things you have to
remember. Studies have shown that you could only retain
information that fit between 5 to 9 categories at a time.
This is the 7+-2 rule of Neurolinguistic Programming.

If you have many things to do, try to group related things
together. You can combine activities such as reading books,
listening to educational tapes, and watching training videos into
a category such as “Education.” Then you can group swimming,
playing basketball, and paying fees for the gym in a category
called “Fitness.” Get the picture?

Time is one of our most valuable resources. Once lost, it can
never be reclaimed. We must use time wisely for our development
and advancement; so that when we are old, we can look back and
recollect the pleasant memories and deeds that we have achieved.
Time well spent is worth much more than gold.

Michael Lee is the author of “How To Be A Red Hot Persuasion
Wizard,” an ebook designed to easily seduce others to like
you, fully improve your relationships, multiply your profits,
win negotiations, and attain absolute freedom and power.
Get a sample chapter at http://www.20daypersuasion.com

Incoming time management related search terms:

Tips To Get Motivated and Overcome Procrastination

Thursday, January 1st, 2009

This article gives a different view of time management. They take it from the point of view of motivation and procrastination. Think about it. We want more time to do all the things we feel are important, but how do we feel about the things we need to do to receive the goals we want to receive? If we don’t want to do them then we automatically take more time doing them? This is a very interesting take on the whole time management issue. Read on for more!

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Procrastination is a complicated behavior that affects all people to some degree. Some experience only small problems with procrastination while with others, it is a major source of anxiety and stress. Lack of motivation and procrastination is related to time management. Procrastinators often fail to complete tasks even though they know what the task is and the time they have to do it.

Why do people procrastinate? Often a difficult task is avoided in favor of the less difficult. Tasks that take longer amounts of time are less desirable than those that can be completed quickly. People sometimes procrastinate due to fear of failure. No one wants to be embarrassed by a lack of knowledge or skills when beginning a new task. Overcoming the fear of failure and developing good work habits will do wonders for those who tend to procrastinate.

The first step in overcoming procrastination is to recognize what psychological issues cause you to procrastinate in the first place. Self-defeating issues such as anxiety, fear, poor time management skills, indecisiveness, difficulty concentrating, and perfectionism can be major contributors to a lack of motivation. It’s important to clarify your goals and then work to achieve them.

If you do not know how to manage your time efficiently, there are classes and literature available to help you learn. In order to change, you first have to accept and forgive yourself for your shortcomings. Do not expect to change overnight, expect to backslide on occasion and forgive yourself when this happens. Give yourself adequate credit for tasks you do accomplish in a timely manner.

If you have a friend or coworker who seems to be highly organized and efficient, ask for suggestions as to how you can do the same. Reward yourself for small steps taken towards your goals and be realistic in your expectations. As with any type of behavioral change, overcoming procrastination will not happen instantly. Change your work or study habits to minimize distractions and promote wise management of your time.

Be disciplined in your approach by setting a realistic goal and sticking to it. Setting priorities is critical in learning to manage your time in the most efficient manner. Do not dwell on setbacks or mistakes. Focus instead on success and soon enough you will stop dwelling on failure and instead come to expect the best from yourself.

Motivation is the key to achieving success at work and at home. Motivation comes from within. Coming to grips with personal issues is the first step in realizing why you procrastinate and then taking steps to change. If you focus on self-discipline and proper time management, you will be able to change those habits that led you to be a procrastinator in the first place.

You can get motivated and stay motivated by implementing a few changes and observing a few personal rules. Observing and copying those who seem to always be a step ahead is also an excellent tool in overcoming procrastination.

Realizing that procrastination is a self-imposed condition is an important step in changing those bad habits into a lifelong formula for success. Make your plan, follow it carefully, and forgive yourself for imperfections. You will soon transform yourself from a chronic procrastinator into a highly motivated, disciplined individual.

Arina Nikitina is the author of the goal setting tutorial “How to Set and Achieve a Goal”. Get 27 proven techniques, 9 worksheets, and step-by-step success plan here: http://www.how-to-set-and-achieve-a-goal.com/.

arina@goal-setting-guide.com

Incoming time management related search terms: